http://www.migraineinformation.org/ Providing information on migraines and headaches which you can put to your use and get over with your migraines and headaches. en http://www.confidencemanual.com/self-confidence/self-positive-herbal-diet.htm http://www.confidencemanual.com/self-confidence/self-positive-herbal-diet.htm Sat, 30 Jan 2010 13:02:47 GMT Chyawanprash is a comprehensive herbal tonic with multiple health benefits, prepared according to an ancient Ayurvedic formula. Used by people around the world today, and especially in India, it is a proven energizer, immunity booster and pre-emptive tonic. History, Myth and Origin It is believed that the formula of Chyawanprash was [...] http://www.confidencemanual.com/self-esteem/gaining-self-esteem.htm http://www.confidencemanual.com/self-esteem/gaining-self-esteem.htm Fri, 25 Aug 2006 01:00:06 GMT 10 Helpful Tips in Gaining Self-Esteem Low self-esteem can lead to various problems in someone's career, relationships and personal life. Low self-esteem can easily be transformed into depression which can further affect one's metal, physical and social disposition. Respected psycho-therapist, Dr. Nathaniel Branden, defines self-esteem as the "disposition to experience oneself as being competent enough to be able to [...] http://www.confidencemanual.com/self-esteem/growing-attitude.htm http://www.confidencemanual.com/self-esteem/growing-attitude.htm Fri, 25 Aug 2006 00:51:57 GMT Growing a "You" versus "Me" Attitude: A Three-Part Exploration of Egotism Are you someone who is infected with this disease that has plagued mankind for quite some time now? Egotism or blown up ego. It is also known as self-centeredness, selfishness, and is [...] http://www.confidencemanual.com/self-esteem/self-esteem-attitude.htm http://www.confidencemanual.com/self-esteem/self-esteem-attitude.htm Fri, 25 Aug 2006 00:41:49 GMT Self Esteem is all about Attitude "Self-esteem" as depicted by the word itself, refers to one's views about himself and his place in the whole scheme that is life. Self-esteem is closely related to the concepts of self-worth and competence. Self-worth is all about seeing oneself in the whole context of reality, [...] http://www.confidencemanual.com/self-esteem/Underachiever and Overachiever.htm http://www.confidencemanual.com/self-esteem/Underachiever and Overachiever.htm Thu, 24 Aug 2006 07:30:55 GMT Underachiever and Overachiever Self Esteem How to Deal with Overachievers and Underachievers Overachieving and underachieving are two conditions which are experienced by many people. These are most commonly noticed in children, in terms of academics, sports and other activities which they take part in. Overachieving Overachieving can be defined as performing far better [...] http://www.confidencemanual.com/self-esteem/inferiority-superiority.htm http://www.confidencemanual.com/self-esteem/inferiority-superiority.htm Thu, 24 Aug 2006 07:24:27 GMT Listen to your Self Talk: Inferiority and Superiority Look at you, so fat, so ugly, and so hopeless. Whatever will I do with you? Have you ever told yourself any of these statements? Have you ever thought of yourself as not worthy of any praise? Have you ever listened to the way you talk to yourself? Such [...] http://www.confidencemanual.com/self-esteem/procrastinator.htm http://www.confidencemanual.com/self-esteem/procrastinator.htm Thu, 24 Aug 2006 07:16:32 GMT Are You a Procrastinator for Self Esteem? Do you delay doing the inevitable? Do you put off doing something for tomorrow when you can very well do them all today? Have you asked yourself why you are like that? These are the hallmarks of a true blue procrastinator. In a [...] http://www.confidencemanual.com/self-esteem/perfectionist.htm http://www.confidencemanual.com/self-esteem/perfectionist.htm Thu, 24 Aug 2006 07:13:22 GMT Are You a Perfectionist for Self Esteem? For some people, good enough is just not good enough. While for others, turning down a project is a lot better than finishing it off in a less than perfect way. Doing nothing, accomplishing nothing is a lot better than achieving something that is not at all [...] http://www.confidencemanual.com/self-esteem/apologize.htm http://www.confidencemanual.com/self-esteem/apologize.htm Thu, 24 Aug 2006 07:08:00 GMT Never Apologize for Your Success Deeply ingrained in the heart of every man, woman and child in the face of the earth is the drive to succeed. Now with six billion people in the world with the drive to succeed, that's a tall order. Fortunately, [...] http://www.confidencemanual.com/self-esteem/negative-thought.htm http://www.confidencemanual.com/self-esteem/negative-thought.htm Thu, 24 Aug 2006 06:40:42 GMT Do You Always Speak Negatively about Yourself? How to Catch a Negative Thought Awareness about oneself has always been considered a human ability. With this gift, man has managed to put himself as the dominant species of the earth. With his mind, he has managed to harness the very power of nature to create [...] http://www.confidencemanual.com/self-esteem/compliments.htm http://www.confidencemanual.com/self-esteem/compliments.htm Thu, 24 Aug 2006 06:34:38 GMT How to accept Compliments? True Compliments Must Be Acknowledged Human beings are social animals and because they require constant interaction with others for their survival. In short, it is important for people to get along with each other. Arguments have raged over the centuries on how people can truly cultivate a meaningful relationship with each other. Cultures [...] http://www.confidencemanual.com/self-esteem/self-esteem-change.htm http://www.confidencemanual.com/self-esteem/self-esteem-change.htm Thu, 24 Aug 2006 06:29:50 GMT Can I Change My Self-Esteem? Self-Esteem and the Rise to Happiness When the Oracle of Delphi gave man the advice to "know thyself," it was the best advice she could give. Man is an animal with the ability to think and be aware of its own predicament. With his mind, [...] http://www.confidencemanual.com/self-esteem/get-self-esteem.htm http://www.confidencemanual.com/self-esteem/get-self-esteem.htm Thu, 24 Aug 2006 05:55:25 GMT How Does One Get Self Esteem? Some people will live their entire lives having extremely low self-esteem. They will never get to feel the joy that a healthy self-esteem gives. How does one get self-esteem, or at least try to get it back? Self-esteem is one's own view of himself. It highlights the beauty of the person in [...] http://www.confidencemanual.com/self-esteem/low-self-esteem.htm http://www.confidencemanual.com/self-esteem/low-self-esteem.htm Thu, 24 Aug 2006 05:47:11 GMT Who Gets Low Self-Esteem? People who may get low self esteem Definitely, that Piglet character in Walt Disney cartoon's Winnie the Pooh, has low self esteem. If you have watched that cartoon movie, you will see that Piglet is often shy because he thinks he is too small to even matter. He has low regard for himself and does [...] http://www.confidencemanual.com/self-esteem/high-self-esteem.htm http://www.confidencemanual.com/self-esteem/high-self-esteem.htm Thu, 24 Aug 2006 05:37:16 GMT How does One Get a High Self Esteem? Have you ever criticized, even cursed yourself for doing something wrong? Have you tried torturing yourself by doing a monologue of how silly and stupid you are, and how useless you are to society? [...] http://www.confidencemanual.com/self-confidence/affirmations.htm http://www.confidencemanual.com/self-confidence/affirmations.htm Thu, 24 Aug 2006 04:40:28 GMT Knowledge of Using Daily Affirmations Let Yourself Know How Great You are Religious people might actually have a good idea. Next time, when you hear the chant of monks, the homily in a Catholic Church, the singing from the Gregorian, [...] http://www.confidencemanual.com/self-confidence/smile-negative-thought.htm http://www.confidencemanual.com/self-confidence/smile-negative-thought.htm Thu, 24 Aug 2006 03:28:32 GMT Smile and Try to Think a Negative Thought Choice: Between Stimulus and Response Have you ever tried to smile and think a negative thought? Usually the result is that one of the feelings will win out. Whether it is you will feel better [...] http://www.confidencemanual.com/self-confidence/set-goals.htm http://www.confidencemanual.com/self-confidence/set-goals.htm Thu, 24 Aug 2006 03:23:15 GMT Set Eye on Goals Setting Your Eye on the Bulls Eye The alarm rings, you wake up. You turn off the alarm and start the series of rituals that would get you showered, dressed, fed with breakfast, and eventually on your way to work. You kiss your wife on the cheek as she readies [...] http://www.confidencemanual.com/self-confidence/attitude-can-take-places.htm http://www.confidencemanual.com/self-confidence/attitude-can-take-places.htm Thu, 24 Aug 2006 03:12:30 GMT The "Can Do" Attitude Can Take You Places Ever noticed we are never really quiet inside our own minds? Try it out. When we sit in a corner, away from others for a break, we keep on thinking. We can't stop ourselves from thinking. As long as the body feeds us [...] http://www.confidencemanual.com/self-confidence/better-self-confidence.htm http://www.confidencemanual.com/self-confidence/better-self-confidence.htm Thu, 24 Aug 2006 02:54:35 GMT Change Your Self Talk for a Better Self Confidence Self-confidence is one's belief in oneself. It refers to one's confidence in his actions, beliefs and competencies. Having self-confidence is the key towards a successful and fulfilling life. Self-talk can be described as that little voice inside one's head [...]